Friday, July 26, 2013

[Beauty Review] Jillian Michaels 30 Day Shred ( 10th Day! )

Before the shred

10 days after

If you have not read about the 30 days shred in my previous post
you should take a look into it HERE

There is not much difference on these pictures for now... But I have already lost 1 kg!

I hope there will be a more obvious result on my 20th days !

I skipped this shred for two days, because I went hiking instead and I already got really tired after I got home. I also think that I already exercised  well for hiking 2-3 hours on that day...

Although there is not much difference yet, I can feel that the muscles are building up from the inside. Building more muscles means they will eat up more calories and fat for me! Every time after the work out, I will sweat a little and it's quite tiring. 

But you will feel great after the workout! 

 I will start to work on level 2!

68 comments:

  1. Wow keep up the good work.
    http://tifi11@blogspot.com

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  2. omg i'm so proud c': i really wish i did this with you (i forgot) but maybe i'll try this soon!

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  3. Congratz!!! I think I should start this my mid section is suffering from all the food I eat (ㅠ^ㅠ)

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  4. Wow Ivy! I am also shedding weight now, through a stricter diet though I still reward myself for some desserts. And exercise too!

    Good luck to you and I can't wait for your 200th day post ^^

    <3 Celly

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  5. If you have begin to do sport, congratulations! It's difficult to be consistent!

    http://inatrendytown.blogspot.com.es/

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  6. Wow!!! All that in 10 days?! Not bad at all.. Planning of doing one after my exams r over as well (:
    xx

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  7. Keep it up girl! For just 10 days, that's pretty impressive!

    The Dragonfruit Diaries

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  8. wow! that's pretty impressive!! i would try it all out when i have the time !
    followed you!
    i do hope you can follow back

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  9. Very interesting.... great job!!!!!
    Kisses hun!

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  10. Thank you for the comment :)

    Desislava
    http://truedreamcatcher.blogspot.com/

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  11. HELLO DEAR ... !
    Thanks so much for stopping by and commented on my blog!
    nice blog
    YES, of course I want to follow each other .... I start, in fact I've just become your follower ..... I hope spare parts

    WAITING FOR YOU
    KISSES AND HAVE A NICE DAY!

    MY BLOG> http://mcaruso930.blogspot.it/
    FACEBOOK> http://www.facebook.com/ThisIsMyStyleByMartinaBlog?ref=h
    ISTANGRAM> http://instagram.com/martina_caruso_style/
    LOOKBOOK> http://lookbook.nu/user/2222532-Martina-C

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  12. glad to follow each other, dear, I've followed you on GFC and Bloglovin.
    Viola's Fashion

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  13. Actually yes, that sport and perseverance, one can get really fit!!

    Greetings!

    http://victimofmycloset.blogspot.com.es/

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  14. Following you now! (230 GFC)

    xxx

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  15. Thank you for checking out my blog!

    You don;t even look fat! You look just fine! Let me know when you followed me, and offcourse I will follow you back!

    X,E

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    Replies
    1. I am not really fat, but I want to get fit =)

      Delete
  16. Hello hun!
    Of course would like to follow each other, just followed you via GFC and Bloglovin now waiting for you <3
    Xxx
    Carolina

    www.the-world-c.blogspot.com

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  17. Wow that's amazing, good luck with it!
    Thanks for your comment.

    Stop by another time:
    http://katrinelionett.blogspot.com/

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  18. Good luck with it!

    I follow you via GFC.
    You made my day if you follow me back <3
    Have a nice day xoxo
    muffliato9.blogspot.com/

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  19. You're looking fabulous already <3 Good luck in your goal!!

    chocobunnii13.blogspot.com

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  20. Your looking good!
    Thanks for your comment on my blog, I would love to follow eachother! :)

    GFC & Bloglovin or one of both? We can maybe also like eachothers facebook / lookbook etc... Please let me know! :)

    xo

    <3

    http://sarandasuzannaadriana.blogspot.com

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  21. Amazing look and beautiful pics :)

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  22. I've tried that workout too but got bored very soon because you have to repeat the workouts so many times! I'm now doing Insanity which works better for me because it's a different work-out every day. But I agree that you can feel you're getting stronger and fitter by doing the 30 day shred! :) Good luck! xo

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  23. Are you kidding, you look great! You can definitely see a difference. I can't wait to see what you look like by day 20.
    xo
    styleontheside.com

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  24. That's really awesome, you can see a difference. Thank you for the sweet comment. Sure, we can follow each other, I am following you now via gfc and bloglovin, so you can do the same :) Have a great weekend x

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    Replies
    1. Thank you, I will follow back !

      Delete
  25. wow...
    can I follow your blog.
    http://milanasweetlife.blogspot.com

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  26. I can already see a difference! And in only 10 days ~ that's amazing*-*

    I am following you on Gfc now, if you have time to come and follow me back I would really appreciate it^-^ x

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    Replies
    1. Following you, but can't find you on my list...

      Delete
  27. Hey Yomi,
    I always wanted to try the 30 Day Shred with Jillian Michaels and WOW, 10 days only?
    The results are definitely showing!
    Thanks for the follow & just followed you back through gfc and blogloving <3

    xox, C
    little-chaka.blogspot.ca

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    Replies
    1. Thank you, then you should try it out too =)

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  28. Congrats on your results:) Keep up the great work!

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  29. Hi Yomi, congrats on your results, they are already great even after so little time! Keep going girl!
    (¯`·._.·Nymphashion·._.·´¯)
    (¯`·._.·Nymphashion FB·._.·´¯)

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  30. I'm actually doing the 30 day shred too!
    i'm on my 6th day though

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  31. Hi dear!!! Thanks a lot for visiting my blog. I follow you from now on GFC and Bloglovin. I hope you will do the same. Kisses!!

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  32. Hey!
    Thanks for the comment on my blog! I would love to follow each other. I just followed you on GFC, Bloglovin and Twitter. Follow back!

    Love your blog, keep up the great work on the Shred! I look forward to seeing your results at day 20!!

    Kristine
    www.pugglewearsprada.blogspot.com

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    Replies
    1. Thanks a lot, I will follow you back!

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  33. I'm actually already following you on GFC and Bloglovin! Follow me back please! Also, let me know if you want to follow each other on Twitter. I'll follow you right back!

    http://sensiblestylista.blogspot.com/
    Twitter: Sensiblestylist

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    Replies
    1. Already followed you on GFC from before, following on Bloglovin now!

      Delete
  34. this looks good and reminds me to exercise too hahaha

    do join my giveaway :)
    xoxo
    join my relaunch GIVEAWAY. win juicy couture and make up

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  35. Wow awesome girl hope you reach your goal! Just followed you on GFC, Bloglovin and facebook ;)

    www.bohemianmuses.blogspot.com

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  36. Im familiar with this, its an app in my iphone.
    Give me and idea.Thanks dear!:)
    ♡,
    Riza of Pour L'instant

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  37. wow, keep going..
    Thanks so much for ur comment on my blog ! If you want we can follow each other on GFC ,Bloglovin/Facebook..Let me know !
    ✿thefashionflite
    ✿twitter
    ✿Bloglovin
    ✿FaceBook

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  38. Wow, what an amazing product! Can't wait to read your next post update on this. :)
    Do you want us to follow each other? Let me know!

    xx, Mela
    www.wearismela.com

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  39. Hi again dear!! Thanks for following. I´m following you on GFC as Maria Esther Vidal Obregón, and on Bloglovin as Knockingonfashionsdoor. Please, check your GFC box because I´m there. You already appears on my blog administration pannel and on my blo9g list on Bloglovin ;D.

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  40. thank you very much for visiting me, I'd like to follow each other ;) I just followed you, now I'm waiting on your turn. Kisses!

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  41. hello! thank you for your comment
    sure let's follow each other, following you now on gfc

    kisses

    www.stylebyprice.blogspot.com

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  42. Wauw, looking great!

    Xoxo
    Www.its-dash.com

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  43. Keep up the good work.
    effortlesslady.blogspot.ca

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  44. wow your stomach looks toned ! Good Job!!!

    xoxo,Refan
    refanthewayoflife.blogspot.com

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  45. Looks awesome! Please check out my blog at www.loveolia.com & hope you'll follow on bloglovin if you havent!!

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  46. Ooh, I've been wanting to try this program! Glad you're having success with it so far! xo

    -Jen

    www.vibrantbeautyblog.com

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  47. ah this sounds like such an effective program, definitely going to try it out!
    www.marylee31.blogspot.com
    x

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  48. I can see difference, great job!:)
    http://metinearbata.blogspot.com/

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I always read all comments, I will reply all comments that have questions!

Tweet me if you want a quick reply
@yomistyle

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